Tips on how to reduce prolactin level naturally food
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Tips on how to reduce prolactin level naturally food are given below:
Reduce intake of dietary fat: Avoiding red meat, dairy products, fried foods, and processed oils will lower the production of hormones in the body.
Drink more water: This helps in inducing bowel movements and reduces constipation. It also keeps skin healthy by removing toxins from the body. It also reduces high blood pressure and improves kidney function.
Try home remedies: These include taking ginger tea, as it bestows many health benefits like treating nausea, and morning sickness and helps in improving breast milk production in lactating mothers for a better flow during the breastfeeding period.